To Dream is Mandatory for our Mental and Physical Health

To Dream is Mandatory for our Mental and Physical Health

The absence of dreams will most certainly lead to an unstable mental state, to dream is mandatory. And as dreaming is a way to process our days it can reduce stress and hence have a positive influence on our physical health.

You have to dream several times a night. On average, dreams will last 20 minutes. This is more or less the same for everyone who is healthy.

However, no matter how mandatory dreams are, they remain lies. 

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