It hasn’t been that long since I was first introduced to essential oils, but I’ve been hooked almost from day one.
Smelling is most directly linked to our primal brain. You probably recognize this: you get somewhere, it smells of something familiar, and immediately all kinds of memories from the past come back.
There are several ways you can use essential oils, but my favorite is diffusion. And yes, you can diffuse essential oil without having an ‘official’ diffuser.