Happiness is More than Thinking Positive Thoughts

Happiness is More than Thinking Positive Thoughts

When someone asks me “What defines your happiness?”, then for me – besides thinking positive thoughts – it’s also studying and learning new things. At times my focus point of study is neuromarketing. Last year it was epigenetics

Those 2 disciplines both have the primal brain as their object of study. Neuromarketing got my interest from a business point of view, where epigenetics triggers me on a personal level.

Epigenetics is a new discipline that studies the influence of our environment and our behaviour on the activation of genes. It shows that anything we do, eat, drink or think can make us stronger or weaker. 

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Is Happiness the Key to be Successful or Vice Versa?

Is Happiness the Key to be Successful or Vice Versa?

Is happiness the key to be successful or is success the key to be happy? It probably depends on who you ask this question. If you ask me, I say happiness comes first. But if you would have asked my Dad he would have said success is the main thing.

The mother of my father had to raise 6 children on her own during the crisis of the 30s because my grandfather died young. So my father had a job from age 12.

He was determined to study and work himself up to a better position. He went to night school and became a very skilled metalworker. During World War II he was imprisoned in an Arbeitslager in Germany. My father always claimed this hadn’t been too bad because he found refuge in his profession and could perfect his skill there.

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