Citizens Devoted to the Conservation of Biodiversity

Citizens Devoted to the Conservation of Biodiversity

The conservation of biodiversity appeals to many citizens. Two examples are introduced in this article: a wildlife biodiversity initiative and a domesticated biodiversity initiative. Since we live in Spain, the examples are Spanish. We’re convinced, however, that these types of citizen initiatives can be found everywhere.

The first initiative is the wildlife conservation organization Grupo de Rehabilitación de la Fauna Autóctona y su Hábitat (Group for the Rehabilitation of Autochthonous Fauna and its Habitat; GREFA).

Read more

Best Seeds to Eat for your Daily Dose of Healthy Supplements

Best Seeds to Eat for your Daily Dose of Healthy Supplements

If you open our kitchen cabinet, you would find many pots of seeds in addition to the spices. I really like seeds in my salads and bowls of almond yogurt. In my opinion, there are seeds that are better than others, and tastier. I will list the best seeds to eat.

Seeds are a magnificent source of minerals and vitamins:

  • Nutrient rich
  • Antioxidants
  • High Omega-3 fatty acids
  • Fibers 
  • Proteins

Read more