We all supplement our food, unless you cook totally pure without herbs or spices. Usually we season our food because of the taste, yet spices are also a great source of necessary vitamins and minerals.
As an artist I can’t resist mentioning that spices also make a great dye for paper and fabric. But don’t worry, this article is about how to season food. Although cooking is of course also an artistic process. 🙂
I’ll be honest with you, I don’t cook. My husband, Tom, is spoiling me by cooking the most delicious and healthy food you can think of. I am the one researching all the nutritional facts. And eating it, of course!