We all supplement our food unless you cook totally pure without herbs or spices.
Usually, we season our food because of the taste, yet spices are also a great source of necessary vitamins and minerals. We can season food for health benefits.
As an artist, I can’t resist mentioning that spices also make a great dye for paper and fabric. But don’t worry, this article is about how to season food. Although cooking is of course also an artistic process. 🙂