Grow your Own Herbs Indoors or Outside for Quality Herbal Tea

Grow your Own Herbs Indoors or Outside for Herbal Tea

As you may know, Tom and I are huge advocates of organic food. Yet we are also aware that in some places organic produce is hardly available. So why not grow some yourself? And if you don’t have a garden, herbs are especially easy to grow indoors.

Some are easy growers, others need more attention. The orientation of your window is important, as well as the soil you put them in. You can sow them or use cuttings. And nowadays there are complete, highly sophisticated indoor systems.

Personally, I like the simple way, but we are all different. So if you want to grow your own herbs indoors, choose the method that suits you best. You’ll be all the more motivated once results are coming.

Read more

Healthy Lifestyle: What are the Lifetime Benefits of Organic Food

Healthy Lifestyle: What are the Lifetime Benefits of Organic Food

The benefits of organic food are numerous. We buy and eat organic food, because it’s better for our environment, for biodiversity, for our food supply, for our health, and for farmers as well. How to explain all these advantages?

For us, to buy organic food is a way to contribute to a better world. With this in mind, we have no problem with the extra price we pay for organic food. It’s an investment that pays off immediately.

Organic food is in fact cheap because we hardly spend money on doctors or medication. We also enjoy investing in the devotion and enthusiasm of the organic farmers and shopkeepers we know. We admire their craftsmanship and their courage for going against the conventional farmers and food industry.

Read more

Natural Organic Essential Oils and How to Use Them

Natural Organic Essential Oils and How to Use Them

A minor ailment – not serious enough to attend a doctor for, but annoying enough to bother you – could benefit greatly from an essential oil. In an article about the forms of supplements I described essential oils because some are suitable for internal use. However, there are many more applications.

If you have visited this website before, then you know that I am a big believer in organic products. So you understand, only natural organic essential oils qualify for me.

A year ago I was looking into methods to sleep better and one of the things that improved my sleep hugely, was a quality Lavender Oil. Since I found that one, I have extended the use of essential oils to other aspects of my life as well.

Read more