water - Our Green Health

Why Water Management is Important and How We Can Contribute

04/03/202204/03/2022 by Tom van Oosterhout

Water management is important. This is a conviction we all share. Water management is important because we need clear and clean, in other words, potable water.

At the same time, water management is complicated. It’s complicated because it’s a cyclic and very vulnerable process. For example, our water is purified twice, before and after we use it.

This is a costly and peculiar way of managing something which is so important to us. Fortunately, we can make a substantial personal effort to improve water management.

The 6 Essential Nutrients to Have a Balanced Diet

29/11/2021 by Hannie Mommers

No matter what diet or lifestyle we have, it is necessary to get all the nutrients a body needs. Those are called essential nutrients for a reason.

This article is about the essential nutrients to have a balanced diet. And I was curious what kind of diets there are, so it is also about specific diets and lifestyles.

The 6 essential nutrients are water, carbohydrates, protein, fats, vitamins, and minerals.
Some say fibers are the 7th essential nutrient.

Is Biodiversity Important to the Survival of Humans and the Planet?

10/09/202110/09/2021 by Tom van Oosterhout

During the past 200 years, humans had a substantial and not very positive impact on biodiversity. Our modern lifestyle, with sprawling cities and infrastructure, with our lighthearted production and consumption attitudes, pushed biodiversity to the brink.

With this, we produced substantial risks. Even our and the planets’ survival is at risk. Burning fossil fuels and spreading around millions of tonnes of chemical poisons jeopardize our existence as a species.

Water Conservation Management is Crucial for a Sustainable Agriculture

28/07/202114/07/2021 by Tom van Oosterhout

Water conservation management is, of course, not only crucial for sustainable agriculture. Any agriculture needs proper water conservation management. However, for various reasons, with sustainable agriculture, water conservation management requires much more skills and attention. Even our kitchen gardens require water conservation management.

Today it is 37 Celsius. The sun burns all day. There is hardly any wind. When the sun no longer shines in the kitchen gardens, our irrigation system waters the plants for 10 minutes. First, the one where the herbs grow, next, the one where we try to grow tomatoes and zucchini.

Collect Rainwater Safely and Effectively and Save on your Water Bill

05/07/202112/05/2021 by Hannie Mommers

It is amazing how little a dry country like Spain does to manage rainwater. As a result, if it rains a lot, the streets are flooded and the water has nowhere to go. You would think it is not that hard to collect rainwater safely and effectively.

This is very different in the Northern European countries where it rains a lot, such as the Netherlands and Belgium. The municipalities not only attach great importance to water management, but they have various subsidy schemes for private individuals to make provisions.

Protect the 1.000.000 Endangered Species of the World

10/05/2021 by Tom van Oosterhout

Endangered species of the world. Hardly a day goes by or we talk about only one endangered species of the world: humans. It’s as if the pandemic totally closed us off from the rest of the world.

Biodiversity declines at an unmatched rate. Only fundamental changes can protect the 1.000.000 endangered plant and animal species of the world. Vested interests must be overturned.

We tend to forget that the survival of species, including us humans, depends on the ecosystems in which biosystems live. The most vulnerable species are threatened the most severely. This includes all of the poorest humans who live on this planet.

Different Kinds of Water, Does it Matter which Water we drink?

13/12/202102/11/2020 by Hannie Mommers

We used to only drink bottled water when we were on vacation. As soon as we crossed the Dutch border, my parents urged us, kids, not to drink from the tap, because we would get sick. That is so ingrained that I am still reluctant to drink water from an unknown tap.

Tap water is 30 to 1.300 times better for the environment than bottled water because of the non-polluting production process of the packaging and simpler transport. Although the purification of the water needs energy as well.

It is also 150 to 500 times cheaper than bottled water. For 1 euro, a Dutch person can daily drink 1,5 litres of water for a year.

The Benefits of Water for the Human Body. Source of Life.

06/01/202226/10/2020 by Hannie Mommers

Water is one of the 6 essential nutrients, next to carbohydrates, protein, fats, vitamins and minerals. We need water for the human body.

We can live without food for 43 to 73 days, depending on the climate. But we can only survive 3 to 6 days without water.

When we age the system that indicates that our body needs water or food can be disturbed. We don’t always feel hunger or thirst signs. That’s why a lot of elderly people end up dehydrated or malnourished.